There is no such thing as being in balance.
This is in alignment with changes I've been experiencing in my outlook on some of life's lessons.
It may sound like a total contradiction to the meditation I have been teaching in the last 24 years.
Actually, it is directly in rhythm with experience, and exposure to new information.
"KaZ, Isn’t that what you teach, BALANCE?"
"Being in balance?"
The wisest quote I have EVER read is from a character in the film Eat, Pray, Love by Elizabeth Gilbert.
“To lose balance sometimes for love is part of living a balanced
To lose balance in LIFE is part of LIVING a balanced life.
Let me take that a step further and say that being out of balance is part of life and a part of appreciating the balance IN life.
None of it is perfect.
It's not perfect for world class athletes, prima ballerinas, diva opera singers, circus artists, life coaches, inspirational leaders, mental health practitioners, healing arts teachers, gurus, ascetics, monks, or nuns.
Not for ANYONE, all of the time.
Don't buy it.
The ups and downs, ins and out, and highs and lows of life are navigable.
HOW we approach them, address them or bob and weave with them is THE KEY.
Anyone who says that complete balance is attainable or that being out of balance is a negative (overall), is selling you a bill of goods.
We measure ourselves with an impossible yard stick and always find ourselves lacking.
Many "professionals" we seek for advice have marketed their technique, idea, teachings, template and guidelines into a movement that says it brings you into balance or cures your ill. It works for some, doesn't work for others, or is flat out hogwash. (Yes, I said HOGWASH!)
Many religious professionals are steeped in their religious philosophy and tenets 24/7 and can only speak from that view.
The view can be pretty stunning from the mountaintop.
But, HELLLOOO, we are down here on the ground.
If we can live within these parameters I imagine it's simpler to live a
Yet, we are living life as employees, parents, employers, tax-payers, homeowners, siblings, you know, regular human beings. Clearly living in this world presents challenges on a daily basis.
Challenges that depart from our daily routine, throw us off of our center (if we have one to begin with), appear out of the blue, or are due to our chemical makeup
When we are bombarded with the message that we have to be balanced, find balance, or stay balanced ALL THE TIME that pressure is the antithesis to the idea of being in balance.
This pressure presents us with an open door on the road to "I'm not good enough. What's wrong with me? Why can't I get it together?"
What may be balance for me, may NOT be balance for you.
Balance is not generic.
It is case by case.
If I tell you that you are out of balance, it's like telling someone to "CALM DOWN!". Does that ever work?
It opens the door to self-recrimination, self-judgment, self-flagellation and disappointment for being a "big ol' mess" because we aren't good students or our lives aren't tied up neatly with a bow."
I am by no means advocating anyone be a slacker about their life or sitting back and acquiescing to life's trials. Life doesn't' have to take you on a never-ending roller-coaster without a way to get off of it.
Just throwing up our hands and crying "Uncle" gives us permission to be victims.
We aren't victims, we are voyagers. Sometimes the voyage is rocky and sometimes it's as smooth as glass.
In my book, THAT is balance.
As always THANKS FOR READING.
See you next week.
KaZ has been in many facets of entertainment, plus the co-owner of two restaurants, a fitness center, a television production company and the owner of a cinema. She did a stint in politics, and in veterinary medicine, She now focuses on writing.
In addition to the above, KaZ is an award-winning vocalist, a former dancer, stunt actor, circus artist, & professional water skier. She has worked as a theater artistic director & writer.
KaZ has been a published writer in magazines & books since the age of 15. She has written plays that have been produced in New York, Florida & New Orleans. She has a featured chapter in the book How To Survive A Move. (Up-to-date she has moved 45 times!) She wrote an article for Organic Wine Journal, and also wrote an article featured at the Ground Zero Memorial.
KaZ co-wrote 2 television informational series & 3 television pilots. One of the pilots, a sit-com, was produced as a reality pilot. KaZ has revisited it and it's now a one season cable series.
“(And ) Then This Happened.” based on life, love, and everything in between in the mid-life years. Loosely based on her life and the life of two of her best girlfriends.
KaZ's many high pressure pursuits led her to meditation.
She began studying meditation in '91. Her initial training focused on Kundalini Yoga with Yogi Bhajan and his teachers. She is a certified Master Meditation and Qigong Instructor, having taught
throughout California, Florida, New York & British Columbia, Canada and online worldwide.
Most recently KaZ taught in a juvenile justice facility, and lectured on mental health in juvenile justice.
With writing being her first love, look for KaZ's upcoming children's books:
from the tales of two grandmothers.
Plus, a play based on letters from her two great uncles during the Second World War.