... is an award-winning vocalist, a former dancer, stunt actor, circus artist, & professional water skier. She has also worked as a theater artistic director & writer, a television producer and writer, restauranteur, cinema owner, & fitness professional.
KaZ has been a published writer in magazines & books since the age of 15. She has written plays that have been produced in New York, Florida & New Orleans. She has a featured chapter in the book How To Survive A Move: up-to-date she has moved 45 times! She wrote an article for Organic Wine Journal, and also wrote an article that was featured at the Ground Zero Memorial. KaZ co-wrote 2 produced television informational series & 3 television pilots. One of the pilots, a comedy, was originally a sit-com pilot, then a reality pilot and now KaZ has breathed new cinematic life into the hilarious screenplay based on her life & the lives of two of her closest girlfriends.
KaZ's many high pressure pursuits led her to meditation.
She began studying various forms of meditation in 1991. Her initial training focused on studies in Kundalini Yoga with Yogi Bhajan. Her other meditation studies were with various teachers in various meditation disciplines. Her love of meditation led her to be a certified Master Meditation and Qigong Instructor.
She has taught meditation in person throughout California, Florida, New York & British Columbia, Canada.
KaZ also teaches online to students worldwide.
KaZ has developed her own signature brand of Moving Meditation. This uniquely designed technique of Moving Meditation involves the breath, energy, movement, and the voice. It positively affects the emotions while energizing, relieving stress, and inducing calm. This includes a unique technique of playing the Tibetan & Crystal Singing Bowls.
She most recently taught in a juvenile justice facility, and lectured for Compassion in Action.
With writing being her first love. look for KaZ's upcoming books:
"Moving Meditation for Mental Health:"
-Active Military and Veterans