Welcome to my YouTube channel focusing on "Pro-aging".
Pro-aging is moving forward in life with a positive and enthusiastic attitude and outlook, given your life circumstances. I will talk about health, diet, exercise, family, friends, community, career and work, travel and much, much more.
As a certified master meditation and Qigong instructor, a former fitness instructor and formerly 35 years in the entertainment industry, I have become very passionate about conscious, positive aging and what it means.
It's not always easy, I can tell you that, BUT it's always worth it.
Please feel free to contact me about topics you would like to address.
Here's to us all PRO-aging!
Thank you for watching.
See you again soon.
I am passionate about PRO-AGING. Aging as well as possible - given our life circumstances - with enthusiasm, contentment, vitality and energy and laughter, even when we feel like crying. .